How is your Tomorrow?

5. Do you have a plan for your day tomorrow?

What is your plan for tomorrow? Using the throw away lines of things like, the same as today, is a cop out, what is your plan from the moment you leap out of bed ready for a new and beautiful day, until you go to bed. If you are letting your days merge then now is the time to put a halt to that. People with a life plan, have a happier outlook even when dealing with things that are trying or mundane.
It's much easier to settle into a routine and never break free from it, if you search for no more or do not desire a goal from your lifestyle, then nothing will ever change. Making a plan for one day, and then following it raises the happy endorphins in your body because you feel rewarded, and at this time of year, when we are trying to avoid the symptoms of SAD, positive planning is a must, especially if you think you may be at risk.

6. Ask yourself at the end of tomorrow if you achieved your plan
7. If yes, how did it feel. If not, why not?