Pomegranate that is -
If you suffer from high blood pressure, pomegranate is a great way to help your health, full of antioxidants, and a tasty way to keep your blood cells in order.
Drinking pomegranate juice and eating seeds can increase oxygen to the heart, so why don't we eat more? Well pomegranate seems to go through stages of fashion, in the seventies pomegranates were on everyones shopping list, come into the nineties and they were much harder to buy, now you can buy pomegranate salad, boxes of seeds to eat or sprinkle and multi packs of fresh pomegranates. So with so much aimed at improving our quality of life and improved health, why do we not all include them in our everyday diet.
However pomegranate can interfere with certail medications, so take care
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